What Is Dry Eye Syndrome?

Dry Eye Syndrome: Causes, Symptoms, and Treatment Options

We’ve all had those days where our eyes feel gritty, irritated, or even sore – a sign our eyes need a little extra love. But for those with dry eye syndrome, these symptoms can be a constant, frustrating companion. At The Vision Hub, we understand how vital it is to keep your eyes comfortable and hydrated. Let’s dive into what dry eye syndrome is, what causes it, and the treatments that can help you find relief.

What Is Dry Eye Syndrome?

Dry eye syndrome happens when our eyes either don’t produce enough tears or the quality of the tears is off balance. Tears are essential for keeping the surface of our eyes smooth, clear, and comfortable. They provide moisture, clear out debris, and protect against infection. When tears are lacking or don’t work properly, you’re left with dry, uncomfortable eyes.

Common Causes of Dry Eye

• Aging – As we age, tear production can decrease. This is especially common in women, particularly after menopause, due to hormonal changes.

• Screen Time – Spending long hours staring at screens can drastically reduce how often we blink, leading to quicker tear evaporation. Our eyes weren’t designed      for hours of screen gazing.

• Environment – Windy, dry, or smoky environments can cause tears to evaporate more quickly. Indoor heaters and air conditioners can also dry out the air                around us, affecting our eyes.

• Medical Conditions and Medications – Certain health conditions, like autoimmune disorders, can interfere with tear production. Medications like antihistamines,     antidepressants, and blood pressure drugs are also known to dry out eyes.

•  Contact Lens Wear – Long-term contact lens use can contribute to dryness, as the lenses can absorb moisture from the eyes.

Symptoms to Watch Out For

Dry eye syndrome can look different for everyone, but here are some of the most common signs:

•  Burning or stinging – A persistent feeling of heat or irritation in the eyes.

•  Sensitivity to light – A sudden aversion to light or discomfort in bright environments.

•  Redness and discomfort – Eyes can appear red or feel as though there’s something stuck in them.

•  Watery eyes – Dry eyes often lead to excessive tearing as your eyes try to compensate for the dryness.

•  Blurred vision – Intermittent blurriness or difficulty focusing, particularly after screen time.

Treatment Options for Dry Eye Syndrome

The good news is that several effective treatments are available to manage and relieve dry eye symptoms, tailored to fit the underlying cause of your condition. For many, the first line of defense is artificial tears or over-the-counter eye drops. These lubricate the eyes and come in various formulations to suit individual needs, providing quick relief from dryness and discomfort.

In more severe cases, prescription medications may be recommended to increase tear production and reduce inflammation. Options like cyclosporine or lifitegrast are often helpful for those who experience persistent symptoms that don’t respond to standard artificial tears.

Another effective option for retaining moisture in the eyes is punctal plugs. These tiny devices, inserted into the tear ducts, help reduce tear drainage and keep moisture on the eye’s surface for extended relief.

Making lifestyle changes can also greatly impact eye comfort. Adjusting your environment, taking regular breaks from screens, staying hydrated, and using a humidifier can prevent eyes from drying out, especially in harsh or dry conditions.

Additionally, Omega-3 fatty acids, commonly found in fish oil, have anti-inflammatory properties that can help improve tear quality. Adding Omega-3-rich foods to your diet or taking supplements regularly may support your eyes’ natural moisture over time, reducing the symptoms of dry eye.

Finding Relief at The Vision Hub

Managing dry eye can seem overwhelming, but the first step to relief is a visit to your eye care provider. At The Vision Hub, we’re here to offer guidance, recommend treatments tailored to you, and help you get back to a life without the constant itch or irritation.

To book an appointment, please reach out to one of our offices:

DeFuniak Springs: (850) 892-5514

Fort Walton Beach: (850) 243-3111

Freeport: (850) 880-6778

Your eyes deserve to feel comfortable and healthy, so don’t let dry eye syndrome get in the way. Reach out to The Vision Hub for effective relief today.